Mojospresso: Radical Empathy
From the archives of 2020, we've remastered our exploration of radical empathy and the power of generous assumptions.
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Mojospresso: Our Greatest Growth
From the earliest archives of 2020, we've remastered our chat about the expression that has been proven true time and time again... “Your greatest growth comes from your darkest times."
Mojospresso: How To Go On A Hero's Journey
The Hero’s Journey might be one of the most important themes we’ve ever covered in Mojospresso, because it's one of the most powerful frameworks to help us navigate this crazy thing called life. The whole idea of the Hero’s Journey is that it’s the
Mojospresso: Human-beings vs Human-doings
From the archives of 2020, we've remastered our chat about doing less and being more, and swapping your to-do list for to-be lists! Something that sounds so simple, yet has such a profound impact on our lives.
Mojospresso: Dealing with Distraction
Whilst there can be healthy distractions in life - particularly those unexpected laughs, we didn’t think we needed - there are also unhealthy distractions, with pretty big consequences... These kinds of distractions can pull us away from the stuff that really matters, like our most important relationships, our precious
Mojospresso: Oh... So That's A Leader!
Millions of leadership books exist, and yet somehow, pinning down what makes a great leader can still feel like a mystery. But if there's one thing we do know, it's that when someone finally learns the formula, there's always that a-ha moment: “Ohhh… So
Mojospresso: It's Not The Critic Who Counts
From the archives of 2020, we've remastered our chat about the importance of owning your story when it comes to news media... And how we can always decide to see the good in people, rather than the bad.
Mojospresso: A More Playful Episode
One of the reasons Play is misunderstood is because of the way we define it. Somewhere in the process of growing up, we may have unconsciously become more serious, or lost our understanding of what it means to be playful. In this episode, we explore the power of Play, how
Mojospresso: How Making Sense Of Your Story Can Change Your Life
Where do we go to make sense of our life story? To put things in context, to find that inner self-confidence, and let go of the unhelpful stories that are holding us back? In this episode, we explore how we can start making sense of our life story, but more
Mojospresso: Mindful Time Travel
It’s time to look at the past in a completely new way - a more positive and productive way. We can then use this as a foundation for our future, helping us to feel more appreciative, confident, happy and content. In this episode, we discuss our favourite way to
Mojospresso: It's All About Confidence
Confidence is a little like oxygen. When you’ve got it you don’t think about it... Until you don’t have it anymore, then it’s kind of all you can think about. And in some cases it’s a little hard to explain, let alone find. It’s
Mojospresso: Embracing Discomfort
From the archives of 2020, we've remastered Episode 6 about getting comfortable with the uncomfortable, including some techniques on how to do this, like having a beginner's mindset!